Friday, 17 February 2012

When you are down and out.



There are days when things just don’t go your way… Your problems are way too many and life sucks :( I am sure you will be better if you follow these tips:

On one of the low days....
  1. Cardinal Rule: "This too shall pass". There is nothing constant in life. Like all things, this phase of life will end to welcome a happy one.
  2.  Listen to your favourite songs : My all time favourite when I am down in the dumps is ‘Everybody’s free to wear sunscreen’ by Baz Luhrmann . It can lift your spirits in no time….You can even try ‘Don’t worry be happy’ by Bobbie Mcferrin.
  3.  Chicken soup for the soul: Curl up in bed with a copy of chicken soup…An instant mood lifter, there are many versions, so pick the one most suitable for yourself and Enjoy.
  4. Support system: Rally around friends, family, loved ones who are your support system. No matter what if they love you, they will be around for you.
  5. Play with children or pets: The unconditional love you receive is amazing. It is incomparable and guess what it is for free :) A great stress buster and it lifts up your spirits instantaneously. 

Read it when your low-Inspirational....


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